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MY 
STORY

Get to know me

Hi, I’m Andy, a personal trainer who knows exactly what it’s like to juggle a career, family, and the constant demands of everyday life, because I’ve been there. For 20 years, I worked full-time, building a career while raising a daughter with my wife, ensuring we spend time together as a family. Through it all, I’ve managed to stay active and consistent in the gym, not just for fitness, but for life.

I've recently decided to move on from the 9-5 and I'm now a fully qualified level 3 Personal Trainer.

For me, strength isn’t just about lifting weights, it’s about what it allows me to do. I can still carry my 12-year-old daughter upstairs to bed when she’s tired, and that’s because I’ve made training a priority over the years. That’s why I became a personal trainer: to help others build the kind of strength and resilience that enhances their everyday lives, no matter how busy things get.

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MY 
APPROACH

No fads

I don’t believe in quick fixes, extreme diets, or spending hours in the gym. My focus is on realistic, sustainable fitness that fits into real life.

 

Whether you’re a busy professional, a parent trying to carve out time for yourself, or someone who’s felt stuck starting over, I help you build strength, confidence, and habits that last.

My coaching is built around meeting you where you are. No matter your starting point, we’ll create a plan that works for you, because fitness should fit into your life, not take it over.

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Andy I do actually owe you a massive thank you!!! As much as I complain and whinge, I have just got home and tried some of my jeans on and they don’t sit on my waist like they used to!! They are now hanging below my belly which has never happened!!! I owe you the biggest thank you for helping me achieve this and being a size 12.

Macey E

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